Weight has always been an issue with me, as it is with a lot of people. I have tried everything... literally! Weight watchers, Nutrisystem, LA Weight Loss, South Beach Diet, Slim Fast, work out videos, a nutritionist, HCG, P90X, EVERYTHING! I have seen success with some but I can never seem to keep it off. Partly due to my lack of self control and partly due to the diet. Some diets restricted me from everything for so long that I either gave up the diet or when I got off, I pigged out! Some diets didn't even work...waste of money, time, and effort. I have just had a tough time getting and keeping the results I want. PS...I loved P90x but it kicks my butt so badly, that I can't do it like I am suppose to. I am too sore!
I recently found a program that I learn about eating normal food to lose weight and learn how to use exercise to help with weight loss. (Not that I didn’t know exercise would help me lose weight…I was actually working out TOO hard.) It is a fool proof program. I am told what to eat, when to eat it, how to exercise, and when to do it. I love it and this has been going really well! I hit my 27 pound mark last week. Unfortunately since then, I have gone up 5 pounds! The thing I don’t get is, nothing has changed. I am still eating and working out like I was…but now I am gaining.
This is what happens with EVERY diet. I hit the 20 pound mark…lose a little more…then BOOM! I gain. Then I get frustrated and give up. All that work into eating healthy and working out only to gain weight makes me just think that I might as well enjoy the path to gaining weight.
THIS TIME I WANT IT TO BE DIFFERENT! I don’t want to give up! I want to beat this rollercoaster. So I am turning to you all. Got any tips or tricks to help me…and others like me…get over this hump and keep going down the scale? SHARE! I am dying to know what to do next!